Treadmill workouts are a great way to burn calories and improve cardiovascular fitness. This calculator estimates calories burned during your session by considering weight, speed, incline, and time.
The calculation is based on METs (Metabolic Equivalents) — higher speeds and inclines raise your MET value, which increases your calorie burn rate. The heavier you are and the longer you exercise, the more calories you burn.
This tool gives you an estimated calorie count to help track progress and optimize your workouts.